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made-to-measure sewing patterns
Muscle Tee sewing pattern illustration
Beginner $9 Simple

Muscle Tee

A relaxed-fit muscle tee drafted to your chest and shoulder measurements.

Generate This Pattern

Enter your measurements and customize. Preview before you buy.

Drafted from 7 of your measurements. No size chart approximation.

What You Get

  1. Pattern pieces: Front Bodice, Back Bodice, Sleeve, Neckband
  2. Download formats: Tiled PDF (US Letter and A4 for home printing), projector file for no-print cutting, A0 large-format for copy-shop printing
  3. Construction steps: 1. Sew shoulder seams / 2. Attach neckband / 3. Set sleeves...
  4. Materials guide: Fabric recommendations with yardage estimates, notions list, needle and thread guide, and machine settings
  5. Scale check: 1:1 verification square so you can confirm print accuracy before cutting any fabric

Customizable Options

  • Neckline: Crew neck / V-neck / Scoop neck
  • Fit: Slim / fitted (+2″) / Regular (+4″) / Relaxed (+6″) / Oversized (+10″)
  • Sleeve length: Short (8″) / ¾ length (18″) / Long (25″)
  • Hem style: Straight / Shirttail curve
  • Chest pocket: None / Patch pocket
  • Thumbhole cuffs: None / Thumbhole (cut after sewing)
  • Fabric stretch: Stable knit (0% — not stretchy) / Low stretch — fleece, sweatshirt (5%) / Medium stretch — jersey, modal (10%) / High stretch — bamboo, rayon knit (15%)
  • Seam allowance: ⅜″ / ½″
  • Hem allowance: ¾″ twin-needle / 1″ fold & stitch

Drafted from 7 of your measurements

Every dimension is drafted from your measurements. No grading, no size charts.

What we draftSource
Chest circumferenceDrafted directly from your chest measurement
Shoulder widthDrafted directly from your shoulder measurement
Neck circumferenceDrafted directly from your neck measurement
sleeveLengthDrafted directly from your sleeveLength measurement
Bicep circumferenceDrafted directly from your bicep measurement
Torso lengthDrafted directly from your torsoLength measurement
waistToArmpitDrafted directly from your waistToArmpit measurement

Fabric Recommendations

  • Cotton jersey
  • Rayon jersey
  • Poly jersey / interlock
  • Cotton waffle knit

Customer Reviews

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Frequently Asked Questions

What makes a muscle tee different?

A muscle tee has a slightly looser fit with short sleeves that sit higher on the arm.

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